+971 44 06 3000
Weekdays – 9:00 AM to 9:00 PM Friday – 4:00 PM to 9:00 PM

Benefits of quitting smoking

Benefits of quitting smoking Within 20 minutes after you smoke that last cigarette, your body begins a series of changes that continue for years • 20 Minutes After Quitting Your heart rate drops. • 12 hours After Quitting Carbon monoxide level in your blood drops to normal. • 2 Weeks to 3 Months After Quitting […]

Read More »

Iron deficiency anemia

Anemia is one of the commonest illness found in both adult and children . Most common anemia in children is Iron deficiency anemia and more than 1/3rd of world population is affected by Iron deficiency anemia. What is Anemia? Anemia is defined by reduction in Hb Concentration, Hct Concentration or RBC count • WHO criteria […]

Read More »

Guidelines for Prevention of Adult Heart Disease in Early Life

A family at risk = a member with: Myocardial infarction(heart attack) before age of 60 Hypertension or Stroke High level of LDL Low level of HDL Obesity Adult-onset diabetes Smoking habit Risk Reduction Strategies Smoking cessation Weight reduction Physical activity Specific dietary interventions Blood pressure control Lipid control Diabetes control Interventions for psychologic factors Prophylactic […]

Read More »